| September 2024 |
| Sun 22nd: |
446 *
|
37%
|
fat: 21.12g |
| |
protein: 28.61g |
| |
carbs: 34.11g |
|
-
|
-
|
| Sat 21st: |
1284 *
|
107%
|
fat: 68.65g |
| |
protein: 83.50g |
| |
carbs: 81.94g |
|
-
|
-
|
| Fri 20th: |
1105 *
|
92%
|
fat: 41.95g |
| |
protein: 34.66g |
| |
carbs: 70.43g |
|
-
|
-
|
| Thu 19th: |
1077 *
|
90%
|
fat: 60.75g |
| |
protein: 62.30g |
| |
carbs: 84.58g |
|
-
|
-
|
| Wed 18th: |
1386 *
|
116%
|
fat: 33.76g |
| |
protein: 57.81g |
| |
carbs: 129.63g |
|
-
|
-
|
| Tue 17th: |
1018 *
|
85%
|
fat: 34.55g |
| |
protein: 49.96g |
| |
carbs: 131.35g |
|
-
|
-
|
| Mon 16th: |
884 *
|
74%
|
fat: 13.45g |
| |
protein: 27.38g |
| |
carbs: 174.41g |
|
-
|
-
|
| Mon 2nd: |
280 *
|
23%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| August 2024 |
| Tue 6th: |
924 *
|
77%
|
fat: 39.17g |
| |
protein: 34.54g |
| |
carbs: 105.41g |
|
-
|
-
|
| Mon 5th: |
885 *
|
74%
|
fat: 57.35g |
| |
protein: 49.39g |
| |
carbs: 41.68g |
|
-
|
-
|
| Sat 3rd: |
1151 *
|
96%
|
fat: 52.08g |
| |
protein: 52.73g |
| |
carbs: 121.95g |
|
-
|
-
|
| July 2024 |
| Mon 1st: |
105 *
|
9%
|
fat: 6.20g |
| |
protein: 1.10g |
| |
carbs: 11.00g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1359 *
|
113%
|
fat: 67.64g |
| |
protein: 47.57g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 14th: |
398 *
|
33%
|
fat: 16.10g |
| |
protein: 8.40g |
| |
carbs: 55.00g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
1112 *
|
93%
|
fat: 56.76g |
| |
protein: 44.40g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 10th: |
844 *
|
70%
|
fat: 23.70g |
| |
protein: 62.56g |
| |
carbs: 87.30g |
|
-
|
-
|
| Tue 9th: |
748 *
|
62%
|
fat: 35.04g |
| |
protein: 43.99g |
| |
carbs: 61.71g |
|
-
|
-
|
| Mon 8th: |
820 *
|
68%
|
fat: 42.73g |
| |
protein: 24.27g |
| |
carbs: 85.46g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
227 *
|
19%
|
fat: 5.10g |
| |
protein: 7.65g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 13th: |
958 *
|
80%
|
fat: 43.16g |
| |
protein: 29.90g |
| |
carbs: 105.46g |
|
-
|
-
|
