| January 2013 |
| Wed 9th: |
678 *
|
68%
|
fat: 45.22g |
| |
protein: 56.42g |
| |
carbs: 19.28g |
|
1436*
|
 758
|
| November 2012 |
| Wed 14th: |
492 *
|
49%
|
fat: 21.14g |
| |
protein: 37.85g |
| |
carbs: 53.78g |
|
-
|
-
|
| October 2012 |
| Wed 17th: |
580 *
|
58%
|
fat: 28.33g |
| |
protein: 38.49g |
| |
carbs: 58.76g |
|
1436*
|
856
|
| Tue 16th: |
1146 *
|
115%
|
fat: 68.80g |
| |
protein: 20.24g |
| |
carbs: 136.23g |
|
1436*
|
290
|
| Mon 15th: |
946 *
|
95%
|
fat: 68.80g |
| |
protein: 25.24g |
| |
carbs: 80.23g |
|
1436*
|
490
|
| Thu 11th: |
1096 *
|
110%
|
fat: 66.87g |
| |
protein: 39.38g |
| |
carbs: 115.96g |
|
1436*
|
340
|
| Wed 10th: |
1001 *
|
100%
|
fat: 52.47g |
| |
protein: 17.55g |
| |
carbs: 135.75g |
|
1436*
|
435
|
| Tue 9th: |
1033 *
|
103%
|
fat: 57.35g |
| |
protein: 37.05g |
| |
carbs: 118.50g |
|
1436*
|
403
|
| Sun 7th: |
537 *
|
54%
|
fat: 23.40g |
| |
protein: 6.00g |
| |
carbs: 93.24g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
127 *
|
13%
|
fat: 12.14g |
| |
protein: 0.85g |
| |
carbs: 16.28g |
|
-
|
-
|
| Thu 27th: |
1199 *
|
120%
|
fat: 47.00g |
| |
protein: 86.61g |
| |
carbs: 132.84g |
|
1436*
|
237
|
| Wed 26th: |
840 *
|
84%
|
fat: 41.61g |
| |
protein: 56.49g |
| |
carbs: 74.78g |
|
1436*
|
596
|
| Tue 25th: |
933 *
|
93%
|
fat: 45.38g |
| |
protein: 33.56g |
| |
carbs: 121.79g |
|
1436*
|
503
|
| Mon 24th: |
1287 *
|
129%
|
fat: 65.31g |
| |
protein: 27.54g |
| |
carbs: 177.15g |
|
1436*
|
149
|
| Sat 22nd: |
777 *
|
78%
|
fat: 34.14g |
| |
protein: 59.85g |
| |
carbs: 70.28g |
|
1436*
|
659
|
| Fri 21st: |
1018 *
|
102%
|
fat: 61.14g |
| |
protein: 54.85g |
| |
carbs: 98.28g |
|
1436*
|
418
|
| Thu 20th: |
979 *
|
98%
|
fat: 46.79g |
| |
protein: 37.70g |
| |
carbs: 124.58g |
|
1436*
|
457
|
| Wed 19th: |
1209 *
|
121%
|
fat: 65.47g |
| |
protein: 72.19g |
| |
carbs: 106.18g |
|
1436*
|
227
|
| Tue 18th: |
927 *
|
93%
|
fat: 42.90g |
| |
protein: 33.00g |
| |
carbs: 132.24g |
|
1436*
|
509
|
| Mon 17th: |
1017 *
|
102%
|
fat: 41.02g |
| |
protein: 30.13g |
| |
carbs: 151.00g |
|
1436*
|
419
|
