| September 2024 |
| Fri 27th: |
819 *
|
68%
|
fat: 15.02g |
| |
protein: 99.19g |
| |
carbs: 54.79g |
|
593*
|
 226
|
| Thu 26th: |
1177 *
|
97%
|
fat: 18.38g |
| |
protein: 124.05g |
| |
carbs: 102.56g |
|
1261*
|
 84
|
| Wed 25th: |
1637 *
|
136%
|
fat: 24.55g |
| |
protein: 156.80g |
| |
carbs: 158.13g |
|
1239*
|
398
|
| Tue 24th: |
1443 *
|
119%
|
fat: 49.00g |
| |
protein: 109.32g |
| |
carbs: 117.14g |
|
1245*
|
198
|
| Mon 23rd: |
1080 *
|
89%
|
fat: 40.35g |
| |
protein: 80.07g |
| |
carbs: 75.16g |
|
1215*
|
135
|
| Sun 22nd: |
-
|
-
|
|
1203*
|
-
|
| Sat 21st: |
2169 *
|
180%
|
fat: 111.68g |
| |
protein: 131.79g |
| |
carbs: 126.52g |
|
1213*
|
956
|
| Fri 20th: |
1711 *
|
142%
|
fat: 63.67g |
| |
protein: 121.65g |
| |
carbs: 136.80g |
|
1202*
|
509
|
| Thu 19th: |
1761 *
|
146%
|
fat: 94.30g |
| |
protein: 107.82g |
| |
carbs: 89.13g |
|
1214*
|
547
|
| Wed 18th: |
1666 *
|
151%
|
fat: 76.80g |
| |
protein: 106.59g |
| |
carbs: 130.00g |
|
1467*
|
199
|
| Tue 17th: |
1344 *
|
122%
|
fat: 66.81g |
| |
protein: 115.91g |
| |
carbs: 86.23g |
|
1617*
|
273
|
| Mon 16th: |
1836 *
|
167%
|
fat: 104.07g |
| |
protein: 90.31g |
| |
carbs: 100.77g |
|
-
|
-
|
| Sun 15th: |
1380 *
|
125%
|
fat: 44.06g |
| |
protein: 72.35g |
| |
carbs: 157.55g |
|
-
|
-
|
| Sat 14th: |
415 *
|
38%
|
fat: 20.61g |
| |
protein: 28.52g |
| |
carbs: 24.89g |
|
-
|
-
|
| Thu 12th: |
990 *
|
90%
|
fat: 39.70g |
| |
protein: 47.50g |
| |
carbs: 83.90g |
|
-
|
-
|
| Wed 11th: |
1038 *
|
94%
|
fat: 31.01g |
| |
protein: 44.33g |
| |
carbs: 127.97g |
|
-
|
-
|
| Sun 1st: |
856 *
|
78%
|
fat: 47.74g |
| |
protein: 33.05g |
| |
carbs: 66.07g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
233 *
|
21%
|
fat: 17.00g |
| |
protein: 7.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 22nd: |
173 *
|
16%
|
fat: 7.92g |
| |
protein: 20.04g |
| |
carbs: 5.40g |
|
-
|
-
|
| Tue 20th: |
206 *
|
19%
|
fat: 7.60g |
| |
protein: 11.72g |
| |
carbs: 20.15g |
|
-
|
-
|
| Mon 19th: |
266 *
|
24%
|
fat: 18.29g |
| |
protein: 21.03g |
| |
carbs: 2.84g |
|
-
|
-
|
