Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lower Sodium Pepperoni  (Armour)
Per 15 slices - Calories: 150kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 6.00g


 Lower Sodium Premium Bacon  (Farmer John)
Per 1 pan fried slice - Calories: 50kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 4.00g


 Lower Sodium Premium White Turkey Breast  (Thumann's)
Per 2 oz - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 13.00g


 Lower Sodium Premium Ham  (Plumrose)
Per 1 slice - Calories: 30kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 5.00g


 Lower Sodium Roast Beef  (Sara Lee)
Per 2 oz - Calories: 70kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 11.00g


 Lower Sodium Sliced Bacon  (Hickory Sweet)
Per 2 fried slices - Calories: 90kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 4.00g


 Lower Sodium Stoned Wheat Thins Snack Crackers  (Red Oval Farms)
Per 2 crackers - Calories: 60kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 1.00g


 Lower Sodium Turkey Breast  (Boar's Head)
Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 12.00g


 Lower Sodium Turkey Bacon  (Butterball)
Per 1 slice - Calories: 30kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 2.00g


 Lower Sodium Traditional Ham  (Kroger)
Per 3 slices - Calories: 45kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 9.00g


 Lower Sodium Soy Sauce  (Kimlan)
Per 1 tbsp - Calories: 14kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.40g


 Lower Sodium Turkey Bacon  (Jennie-O)
Per 1 slice - Calories: 30kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 2.00g


 Lower Sodium Traditional Sauce  (Prego)
Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g


 Lower Sodium Traditional Pasta Sauce  (Kroger)
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g


 Lower Sugar Apples & Cinnamon Instant Oatmeal  (Market Pantry)
Per 1 pouch - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 3.00g


 Lower Sugar Apple & Cinnamon Instant Oatmeal  (Kroger)
Per 1 pouch - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g


 Lower Sodium Virginia Brand Ham  (Sara Lee)
Per 4 slices - Calories: 70kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 9.00g


 Lower Sodium Turkey Breast  (Kroger)
Per 1 slice - Calories: 30kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 5.00g


 Lower Sodium Wildflower Honey Ham  (Private Selection)
Per 3 slices - Calories: 80kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 10.00g


 Lower Sodium Uncured Honey Ham  (Hillshire Farm)
Per 2 oz - Calories: 60kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 9.00g


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