Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Wild Caught Salmon Filet  (Meijer)
Per 1 serving - Calories: 132kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 22.00g


 Wild Caught Salmon Fillets  (Sea Queen)
Per 4 oz - Calories: 125kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 22.00g


 Wild Caught Salmon Marinated Seasoned Grill  (Morey's)
Per 1 fillet - Calories: 270kcal | Fat: 19.00g | Carbs: 1.00g | Protein: 23.00g


 Wild Caught Salmon Sides  (Cape Gourmet)
Per 4 oz raw - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 23.00g


 Wild Caught Salmon Salad  (Publix)
Per 1 salad - Calories: 370kcal | Fat: 18.00g | Carbs: 6.00g | Protein: 46.00g


 Wild Caught Salmon Fillets in Puff Pastry  (Preferred Selection)
Per 1 piece - Calories: 380kcal | Fat: 22.00g | Carbs: 32.00g | Protein: 14.00g


 Wild Caught Sardines in Pure Spring Water  (King Oscar)
Per 1 can drained - Calories: 130kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 14.00g


 Wild Caught Sea Scallops  (Wegmans)
Per 4 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 14.00g


 Wild Caught Sardines in Extra Virgin Olive Oil  (King Oscar)
Per 1 can drained - Calories: 230kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 16.00g


 Wild Caught Sardines in Tapatio Hot Sauce  (King Oscar)
Per 1 can - Calories: 160kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 16.00g


 Wild Caught Sea Scallops  (Kroger)
Per 4 oz - Calories: 80kcal | Fat: 0.50g | Carbs: 4.00g | Protein: 14.00g


 Wild Caught Sea Scallops  (Sam's Choice)
Per 4 scallops - Calories: 45kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 10.00g


 Wild Caught Sea Scallops  (Nature's Promise)
Per 4 oz - Calories: 90kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 19.00g


 Wild Caught Sardines in Olive Oil  (Sprouts Farmers Market)
Per 1/2 cup - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 22.00g


 Wild Caught Sockeye Salmon  (Kroger)
Per 1 fillet - Calories: 240kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 36.00g


 Wild Caught Sockeye Salmon  (Wellsley Farms)
Per 4 oz raw - Calories: 150kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 25.00g


 Wild Caught Sockeye Salmon  (Wegmans)
Per 1 filet - Calories: 220kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 38.00g


 Wild Caught Shrimp Taco Mix  (Aldi)
Per 1 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 13.00g


 Wild Caught Shrimp Fajita Mix  (Fremont Fish Market)
Per 1 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 11.00g


 Wild Caught Snow Crab Legs  (Sam's Choice)
Per 3oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 20.00g


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