Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Balsam pear

Cooked Bitter Melon
Per 100g - Calories: 44kcal | Fat: 3.03g | Carbs: 4.21g | Protein: 0.81g
Cooked Bitter Melon (Fat Added in Cooking)
Per 100g - Calories: 44kcal | Fat: 3.03g | Carbs: 4.21g | Protein: 0.81g
Cooked Bitter Melon (Fat Not Added in Cooking)
Per 100g - Calories: 19kcal | Fat: 0.18g | Carbs: 4.29g | Protein: 0.84g

 Balsam-pear (bitter gourd) (leafy tips, without salt, drained, cooked, boiled)
Per 100g - Calories: 41kcal | Fat: 0.36g | Carbs: 7.88g | Protein: 3.95g


 Balsam-pear (bitter gourd) (pods, without salt, drained, cooked, boiled)

Cooked Bitter Melon
Per 100g - Calories: 44kcal | Fat: 3.03g | Carbs: 4.21g | Protein: 0.81g
Cooked Bitter Melon (Fat Added in Cooking)
Per 100g - Calories: 44kcal | Fat: 3.03g | Carbs: 4.21g | Protein: 0.81g
Cooked Bitter Melon (Fat Not Added in Cooking)
Per 100g - Calories: 19kcal | Fat: 0.18g | Carbs: 4.29g | Protein: 0.84g

 bamboo

Cooked Bamboo Shoots (Fat Added in Cooking)
Per 100g - Calories: 63kcal | Fat: 3.56g | Carbs: 6.76g | Protein: 3.35g
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Per 100g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Protein: 2.66g
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Per 100g - Calories: 58kcal | Fat: 2.59g | Carbs: 7.44g | Protein: 2.47g
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Per 100g - Calories: 37kcal | Fat: 0.22g | Carbs: 7.61g | Protein: 2.54g
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Per 100g - Calories: 58kcal | Fat: 2.59g | Carbs: 7.44g | Protein: 2.47g

 Bamboo shoots

Cooked Bamboo Shoots (Fat Added in Cooking)
Per 100g - Calories: 63kcal | Fat: 3.56g | Carbs: 6.76g | Protein: 3.35g
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Per 100g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Protein: 2.66g
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Per 100g - Calories: 58kcal | Fat: 2.59g | Carbs: 7.44g | Protein: 2.47g
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Per 100g - Calories: 37kcal | Fat: 0.22g | Carbs: 7.61g | Protein: 2.54g
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Per 100g - Calories: 58kcal | Fat: 2.59g | Carbs: 7.44g | Protein: 2.47g

 banana

Apple Banana
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Baked Banana
Per 100g - Calories: 127kcal | Fat: 0.37g | Carbs: 32.64g | Protein: 1.22g
Banana
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Banana Fritter
Per 100g - Calories: 325kcal | Fat: 20.28g | Carbs: 32.71g | Protein: 4.79g
Boiled Ripe Banana
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Chinese Banana
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Chocolate Covered Banana with Nuts
Per 100g - Calories: 226kcal | Fat: 12.52g | Carbs: 29.51g | Protein: 4.54g
Cooked Green Banana in Salt Water
Per 100g - Calories: 88kcal | Fat: 0.33g | Carbs: 22.70g | Protein: 1.08g
Fried Batter Dipped Banana
Per 100g - Calories: 248kcal | Fat: 16.85g | Carbs: 24.29g | Protein: 1.95g
Fried Green Banana
Per 100g - Calories: 169kcal | Fat: 9.19g | Carbs: 23.36g | Protein: 1.12g
Fried Red Banana
Per 100g - Calories: 203kcal | Fat: 12.12g | Carbs: 25.43g | Protein: 1.23g
Fried Ripe Banana
Per 100g - Calories: 193kcal | Fat: 10.88g | Carbs: 25.76g | Protein: 1.24g
Puerto Rican Style Pickled Green Bananas (Guineos Verdes En Escabeche)
Per 100g - Calories: 321kcal | Fat: 29.52g | Carbs: 15.22g | Protein: 0.87g
Ripe Red Banana (Guineo Morado)
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Ripe White Banana (Guineo Blanco Maduro)
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g

 banana bread
Per 100g - Calories: 323kcal | Fat: 10.31g | Carbs: 54.56g | Protein: 4.29g


 Banana chips

Banana Chips (Homemade)
Per 100g - Calories: 368kcal | Fat: 6.50g | Carbs: 82.88g | Protein: 3.44g
Plantain Chips
Per 100g - Calories: 519kcal | Fat: 33.60g | Carbs: 58.40g | Protein: 2.30g

 Banana cream pie
Per 100g - Calories: 269kcal | Fat: 13.60g | Carbs: 32.90g | Protein: 4.40g


 banana cream-filled
Per 100g - Calories: 483kcal | Fat: 20.00g | Carbs: 72.10g | Protein: 4.50g


 Banana Flips
Per 100g - Calories: 364kcal | Fat: 11.40g | Carbs: 63.90g | Protein: 3.10g


 Banana Frost
Per 100g - Calories: 382kcal | Fat: 0.11g | Carbs: 88.04g | Protein: 9.38g


 Banana juice with low fat yogurt babyfood
Per 100g - Calories: 89kcal | Fat: 0.80g | Carbs: 17.54g | Protein: 2.50g


 banana Nestle's Quik
Per 100g - Calories: 389kcal | Fat: 0.20g | Carbs: 99.10g | Protein: 0.10g


 banana nut
Per 100g - Calories: 387kcal | Fat: 17.92g | Carbs: 52.74g | Protein: 5.79g


 Banana pepper
Per 100g - Calories: 27kcal | Fat: 0.45g | Carbs: 5.35g | Protein: 1.66g


 Banana powder or dehydrated bananas

Banana Chips (Homemade)
Per 100g - Calories: 368kcal | Fat: 6.50g | Carbs: 82.88g | Protein: 3.44g
Dehydrated Banana Flakes
Per 100g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Protein: 3.89g

 banana split
Per 100g - Calories: 234kcal | Fat: 10.87g | Carbs: 33.89g | Protein: 2.21g


 Bananas

Apple Banana
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Baked Banana
Per 100g - Calories: 127kcal | Fat: 0.37g | Carbs: 32.64g | Protein: 1.22g
Banana
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Banana Fritter
Per 100g - Calories: 325kcal | Fat: 20.28g | Carbs: 32.71g | Protein: 4.79g
Boiled Ripe Banana
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Chinese Banana
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Chocolate Covered Banana with Nuts
Per 100g - Calories: 226kcal | Fat: 12.52g | Carbs: 29.51g | Protein: 4.54g
Cooked Green Banana in Salt Water
Per 100g - Calories: 88kcal | Fat: 0.33g | Carbs: 22.70g | Protein: 1.08g
Fried Batter Dipped Banana
Per 100g - Calories: 248kcal | Fat: 16.85g | Carbs: 24.29g | Protein: 1.95g
Fried Green Banana
Per 100g - Calories: 169kcal | Fat: 9.19g | Carbs: 23.36g | Protein: 1.12g
Fried Red Banana
Per 100g - Calories: 203kcal | Fat: 12.12g | Carbs: 25.43g | Protein: 1.23g
Fried Ripe Banana
Per 100g - Calories: 193kcal | Fat: 10.88g | Carbs: 25.76g | Protein: 1.24g
Puerto Rican Style Pickled Green Bananas (Guineos Verdes En Escabeche)
Per 100g - Calories: 321kcal | Fat: 29.52g | Carbs: 15.22g | Protein: 0.87g
Ripe Red Banana (Guineo Morado)
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
Ripe White Banana (Guineo Blanco Maduro)
Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g

 Banh Phong Tom
Per 100g - Calories: 541kcal | Fat: 35.19g | Carbs: 50.08g | Protein: 6.66g


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