French Onion Soup Recipes

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	Sazon Chicken with Peppers & Onions by member: VetWifeMomRN A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories. Per serve - Energy: 241kcal \| Carb: 5.82g \| Prot: 46.24g \| Fat: 2.59g
	Bean & Ham Soup by member: thom0991 Bean and ham soup with potatoes, carrots and celery. Per serve - Energy: 216kcal \| Carb: 22.65g \| Prot: 13.85g \| Fat: 7.90g
	Pumpkin Soup by member: Snotr4 A creamy, tasty soup made only with pumpkin, garlic and onion. Per serve - Energy: 108kcal \| Carb: 19.40g \| Prot: 2.53g \| Fat: 3.67g
	Red Pepper & Tomato Soup by member: jullie57 Lovely roast vegetables make this taste amazing. Per serve - Energy: 58kcal \| Carb: 9.69g \| Prot: 2.63g \| Fat: 1.99g
	Normandy Primavera by member: JosephNobles A low fat and low sodium version of pasta primavera. Per serve - Energy: 224kcal \| Carb: 41.05g \| Prot: 9.53g \| Fat: 2.77g
	Chicken & Bacon Veggie Soup by member: Mjgh06 A low carb soup with the deliciousness of chicken and bacon. Per serve - Energy: 322kcal \| Carb: 3.76g \| Prot: 15.14g \| Fat: 25.23g
	Chicken, Mushroom & Squash Soup by member: MichelleSEV A light, but filling, low carb, low calorie soup. Per serve - Energy: 174kcal \| Carb: 11.06g \| Prot: 23.09g \| Fat: 5.06g
	Carrot, Coconut & Curry Soup by member: dianeweiss Delicious blend of carrots, coconut milk, and sweet curry spice. Per serve - Energy: 166kcal \| Carb: 20.50g \| Prot: 1.63g \| Fat: 9.28g
	Eggplant Caponata by member: Purplemom8 Easy eggplant relish or side dish. Per serve - Energy: 96kcal \| Carb: 17.66g \| Prot: 3.05g \| Fat: 2.74g
	Spinach & Lentil Soup by member: mike4ro Homemade high fiber, super healthy lentil and spinach soup. Per serve - Energy: 162kcal \| Carb: 23.89g \| Prot: 8.72g \| Fat: 4.02g
	Sausage Egg Muffins with Green Chilies by member: Grandma4Angels Low carb breakfast muffin. Per serve - Energy: 158kcal \| Carb: 2.17g \| Prot: 13.14g \| Fat: 10.34g
	Pizza Frittata by member: minde000 Frittata with sausage, pepperoni, eggs, heavy cream, and tomato. Per serve - Energy: 119kcal \| Carb: 2.37g \| Prot: 8.00g \| Fat: 8.47g
	Mixed-Veggie Soup by member: StarGirl21 Warm and delicious vegetable soup. Ideal for weight loss. Per serve - Energy: 72kcal \| Carb: 9.50g \| Prot: 3.53g \| Fat: 2.75g
	Butternut Squash, Carrot & Yam Soup by member: LotusLandJoe Thick and rich satisfying soup. Per serve - Energy: 78kcal \| Carb: 16.25g \| Prot: 1.68g \| Fat: 1.08g
	Cool Green Goddess Avocado Soup by member: LuC2 A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal. Per serve - Energy: 165kcal \| Carb: 12.14g \| Prot: 3.70g \| Fat: 12.23g
	Spinach, Eggplant & Chicken Coconut Curry by member: ksadik A rich and delicious Thai style coconut curry. Per serve - Energy: 432kcal \| Carb: 18.40g \| Prot: 31.47g \| Fat: 26.99g
	Spinach, Bacon & Onion Crustless Pan Quiche by member: ksadik Delicious without the carb filled crust. Per serve - Energy: 171kcal \| Carb: 4.56g \| Prot: 8.13g \| Fat: 12.76g
	Broccoli Egg White Egg Drop Soup by member: rhondacj Low cal, low carb and delicious. Per serve - Energy: 36kcal \| Carb: 3.97g \| Prot: 3.64g \| Fat: 0.93g
	Mixed Salad with Roasted Chicken Breast by member: JuanaBsmall A mix of salad greens and garden vegetables with leftover roasted chicken. Per serve - Energy: 244kcal \| Carb: 8.02g \| Prot: 24.51g \| Fat: 11.96g
	Different Cabbage Soup by member: deaby16 Chopped and shredded cabbage soup. Per serve - Energy: 29kcal \| Carb: 6.45g \| Prot: 1.27g \| Fat: 0.05g

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