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3261 to 3280 of 3354
Cheddar Muffins
by member: LittleMamaMickey
Filling savory muffins that are great with a salad or for breakfast.
Per serve - Energy: 132kcal | Carb: 12.40g | Prot: 5.93g | Fat: 7.02g
Not yet rated.
Chicken Tortilla Soup (No Tortilla)
by member: tammyt123
This is a yummy South Beach variation of chicken tortilla soup.
Per serve - Energy: 242kcal | Carb: 19.79g | Prot: 23.83g | Fat: 7.59g
Not yet rated.
Zucchini Casserole
by member: kvonnordheim
Great for summertime gardeners!
Per serve - Energy: 118kcal | Carb: 5.91g | Prot: 8.56g | Fat: 7.02g
Not yet rated.
Sweet Vegetable Salad
by member: Rick43
A healthy vegetable salad with a sweet dressing.
Per serve - Energy: 269kcal | Carb: 20.88g | Prot: 16.97g | Fat: 14.77g
Not yet rated.
Jelly & Cream Dessert
by member: Walls
A lovely carb friendly dessert that is easy to make and so nice!
Per serve - Energy: 141kcal | Carb: 8.42g | Prot: 1.95g | Fat: 12.40g
Not yet rated.
Beef Moussaka
by member: angeie
A lovely beef moussaka with eggplant that is simple to make and relatively low carb.
Per serve - Energy: 327kcal | Carb: 10.28g | Prot: 37.10g | Fat: 14.96g
Not yet rated.
Roasted Butternut Squash with Garlic
by member: laura-hilary
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
Per serve - Energy: 162kcal | Carb: 28.53g | Prot: 2.72g | Fat: 6.02g
Not yet rated.
Marinated Portabella Mushrooms
by member: VSWIFT
Marinated portabella mushrooms that taste great grilled.
Per serve - Energy: 148kcal | Carb: 5.17g | Prot: 2.85g | Fat: 13.67g
Not yet rated.
Zucchini Bites
by member: spacistacey
A wonderful low carb snack idea that you can have all day, but are yummy warm.
Per serve - Energy: 98kcal | Carb: 1.33g | Prot: 4.15g | Fat: 8.60g
Not yet rated.
Chicken a La Jules
by member: JulesInCT
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
Per serve - Energy: 597kcal | Carb: 14.26g | Prot: 117.14g | Fat: 7.17g
Not yet rated.
Grilled Cheese with Ham
by member: busyone
Grilled cheese with ham that's really yummy. Best to use low carb tortillas.
Per serve - Energy: 310kcal | Carb: 25.65g | Prot: 17.85g | Fat: 14.73g
Not yet rated.
Cauliflower Au Gratin Soup
by member: kvonnordheim
A favorite dish made into a great tasting soup.
Per serve - Energy: 147kcal | Carb: 7.66g | Prot: 12.24g | Fat: 7.45g
Not yet rated.
Baked Cod with Alfredo Sauce
by member: VSWIFT
Baked cod with garlic flavor and topped with Alfredo sauce.
Per serve - Energy: 765kcal | Carb: 4.39g | Prot: 53.16g | Fat: 59.32g
Not yet rated.
Grilled Zucchini with Cheese
by member: bambam
Very easy kid friendly recipe to make and a good way to get kids to eat their veggies!
Per serve - Energy: 125kcal | Carb: 11.22g | Prot: 9.26g | Fat: 5.72g
Not yet rated.
Buttermilk Pecan Chicken
by member: LittleMamaMickey
A nice crunchy baked chicken that's good if you are craving fried chicken. You can substitute almonds for pecans if you prefer.
Per serve - Energy: 731kcal | Carb: 21.48g | Prot: 63.12g | Fat: 45.94g
Not yet rated.
Sourdough Chicken Club
by member: reeneejune
A yummy treat for every once in a while. You can also use whole grain bread.
Per serve - Energy: 797kcal | Carb: 39.43g | Prot: 73.97g | Fat: 36.18g
Not yet rated.
Sweet Potato Sticks
by member: JsMommy
Yummy baked sweet potatoes.
Per serve - Energy: 152kcal | Carb: 26.25g | Prot: 2.05g | Fat: 4.57g
Not yet rated.
Grilled Lamb Chops with Cinnamon & Coriander
by member: Carrot
One of my favorite recipes that's great for fat flush.
Per serve - Energy: 158kcal | Carb: 1.59g | Prot: 23.17g | Fat: 6.03g
Not yet rated.
Sugar Free Tomato Sauce
by member: LittleMamaMickey
This sugar free tomato sauce is so easy that there is no need to buy jarred sauce and it tastes great on top of chicken and roasted veggies.
Per serve - Energy: 218kcal | Carb: 25.11g | Prot: 10.14g | Fat: 7.77g
Not yet rated.
Huevos Rancheros
by member: momof2ATMs
Huevos Rancheros made easy and light.
Per serve - Energy: 313kcal | Carb: 47.33g | Prot: 21.94g | Fat: 4.48g
Not yet rated.
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