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Peanut Butter and Fudge Ice Cream Cups
by member: befree
An awesome, rich dessert that is quick and easy that the whole family will enjoy.
Per serve - Energy: 205kcal | Carb: 26.45g | Prot: 6.90g | Fat: 9.17g
Not yet rated.
Chicken Artichoke Pasta
by member: 2BFit
A pleasantly surprising artichoke pasta.
Per serve - Energy: 195kcal | Carb: 25.14g | Prot: 16.60g | Fat: 4.52g
Not yet rated.
Marinated Chicken Breasts
by member: Spike
With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.
Per serve - Energy: 383kcal | Carb: 0.64g | Prot: 55.35g | Fat: 16.11g
Not yet rated.
Sweet Potato Salad
by member: 2BFit
A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet.
Per serve - Energy: 136kcal | Carb: 24.04g | Prot: 2.50g | Fat: 3.72g
Not yet rated.
Pumpkin Pie with Pecans
by member: smallboned
Gluten free pumpkin pie filling with a tasty pumpkin seed and pecan topping.
Per serve - Energy: 238kcal | Carb: 39.28g | Prot: 5.42g | Fat: 8.35g
Not yet rated.
Fruit Sandwich
by member: Tech2
A quick and super healthy breakfast recipe.
Per serve - Energy: 265kcal | Carb: 58.29g | Prot: 7.01g | Fat: 2.96g
Not yet rated.
Tilapia Marinade
by member: FeeBeeBud
A terrific marinade for tilapia.
Per serve - Energy: 130kcal | Carb: 3.16g | Prot: 0.57g | Fat: 13.11g
Not yet rated.
Marinated Steak
by member: reyya
A great marinade that made me like steaks again.
Per serve - Energy: 166kcal | Carb: 16.38g | Prot: 15.19g | Fat: 4.54g
Not yet rated.
One Pot Black-eyed Peas and Kale
by member: amryk
A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins.
Per serve - Energy: 325kcal | Carb: 60.03g | Prot: 21.90g | Fat: 1.85g
Not yet rated.
Garam Masala
by member: mkskippy24
A tasty all purpose spice widely used to flavor Indian cuisine.
Per serve - Energy: 134kcal | Carb: 25.91g | Prot: 4.25g | Fat: 5.97g
Not yet rated.
Pork Chops with Chili Rub
by member: Spike
A not so spicy great rub for pork chops.
Per serve - Energy: 185kcal | Carb: 4.53g | Prot: 25.77g | Fat: 6.56g
Not yet rated.
Denver Scramble
by member: tuchler814
Like a Denver omelet, but scrambled eggs.
Per serve - Energy: 244kcal | Carb: 3.67g | Prot: 18.85g | Fat: 16.83g
Not yet rated.
Sweet and Sour Pork Chops
by member: skennedy8
Also known as mother-in-law chops.
Per serve - Energy: 245kcal | Carb: 20.63g | Prot: 25.34g | Fat: 6.94g
Not yet rated.
Sweet & Sour Sloppy Joes
by member: skennedy8
A really tasty and easy to prepare comfort meal.
Per serve - Energy: 296kcal | Carb: 29.02g | Prot: 14.42g | Fat: 14.05g
Not yet rated.
Black Bean Brownie
by member: mrsjohnson0317
Brownies you will have to taste to believe.
Per serve - Energy: 171kcal | Carb: 30.52g | Prot: 4.84g | Fat: 4.04g
Not yet rated.
Cheesy Chicken Quesadilla
by member: planteam
Chicken and cheese quesadilla with cheese, sour cream and salsa.
Per serve - Energy: 430kcal | Carb: 36.44g | Prot: 57.61g | Fat: 5.74g
Not yet rated.
BBQ Chicken Pitza
by member: planteam
With BBQ sauce this chicken "pitza" is sure to be a hit.
Per serve - Energy: 479kcal | Carb: 44.25g | Prot: 64.62g | Fat: 4.40g
Not yet rated.
Mexican Pancakes
by member: miteslur
A tasty pancake like patty with a nice Mexican flavor.
Per serve - Energy: 309kcal | Carb: 56.30g | Prot: 9.95g | Fat: 6.13g
Not yet rated.
Cheesy Chicken Tomato Pasta
by member: planteam
Whole grain pasta with chicken, tomato sauce and cheese.
Per serve - Energy: 283kcal | Carb: 47.57g | Prot: 21.91g | Fat: 1.87g
Not yet rated.
Chicken and Spinach Noodles
by member: moonbeam1904
Garlic and spinach chicken with elbow macaroni pasta.
Per serve - Energy: 285kcal | Carb: 20.69g | Prot: 28.27g | Fat: 10.39g
Not yet rated.
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