Ingredients Analysis - Zucchini Soup

     
 
can I have the ingredients in

Zucchini Soup

on bruno siluca's own diet?
 

Member says Food type Per serving  
N/A


Oils

FAT CARBS PROTEIN
Olive oil
Where are the 16 calories per serving from?
Fat: 100%
Carbohydrate: 0%
Protein: 0%
1.80g - -
N/A


Soup

FAT CARBS PROTEIN
Bouillon cubes soup (low sodium, dry)
Where are the 3 calories per serving from?
Fat: 29%
Carbohydrate: 59%
Protein: 12%
0.10g 0.47g 0.12g
N/A


Vegetables and Vegetable Products

FAT CARBS PROTEIN
Garlic
Where are the <1 calories per serving from?
Fat: 3%
Carbohydrate: 85%
Protein: 12%
0.00g 0.20g 0.04g
Onions
Where are the 6 calories per serving from?
Fat: 2%
Carbohydrate: 92%
Protein: 6%
0.01g 1.42g 0.13g
Zucchini
Where are the 25 calories per serving from?
Fat: 9%
Carbohydrate: 75%
Protein: 16%
0.28g 5.25g 1.90g
N/A


Water

FAT CARBS PROTEIN
Water
Where are the <1 calories per serving from?
Fat: 0%
Carbohydrate: 0%
Protein: 0%
- - -
   
 
can I have these ingredients on

bruno siluca's own diet


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 20
Calories 51
 
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.336g 2%
  Polyunsaturated Fat 0.351g  
  Monounsaturated Fat 1.377g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 436mg  
Total Carbohydrate 7.33g 2%
  Dietary Fiber 1.9g 8%
  Sugars 3.42g  
Protein 2.18g  
 
Vitamin A 31% Vitamin C 231%
Calcium 18% Iron 16%

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