Ingredients Analysis - Indian Style Bagel

     
 
can I have the ingredients in

Indian Style Bagel

on Calorie Count?
 

Member says Food type Per serving  

Average Member Opinion
 
100% say Favorable


Spices and Herbs

FAT CARBS PROTEIN
Curry powder
Where are the 41 calories per serving from?
Fat: 36%
Carbohydrate: 52%
Protein: 12%
1.74g 7.33g 1.60g

Average Member Opinion
 
100% say Favorable


Chicken and Poultry Products

FAT CARBS PROTEIN
Chicken meat (with broth, canned)
Where are the 94 calories per serving from?
Fat: 43%
Carbohydrate: 0%
Protein: 57%
4.51g - 12.34g

Average Member Opinion
 
100% say OK


Baked Products

FAT CARBS PROTEIN
Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)
Where are the 182 calories per serving from?
Fat: 6%
Carbohydrate: 79%
Protein: 15%
1.15g 35.86g 7.11g

Average Member Opinion
 
100% say OK


Cheese

FAT CARBS PROTEIN
Cream cheese (low fat)
Where are the 69 calories per serving from?
Fat: 69%
Carbohydrate: 12%
Protein: 19%
5.28g 2.10g 3.18g
   
 
can I have these ingredients on

Calorie Count


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 114
Calories 386
 
% Daily Values*
Total Fat 12.68g 20%
  Saturated Fat 5.135g 26%
  Polyunsaturated Fat 1.959g  
  Monounsaturated Fat 4.345g  
Cholesterol 52mg 17%
Sodium 699mg 29%
Potassium 375mg  
Total Carbohydrate 45.29g 15%
  Dietary Fiber 5.8g 23%
  Sugars 4g  
Protein 24.23g  
 
Vitamin A 7% Vitamin C 5%
Calcium 16% Iron 53%

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