Ingredients Analysis - Egg Drop Soup

     
 
can I have the ingredients in

Egg Drop Soup

on bruno siluca's own diet?
 

Member says Food type Per serving  
N/A


Eggs and Egg Substitutes

FAT CARBS PROTEIN
Egg (whole)
Where are the 37 calories per serving from?
Fat: 61%
Carbohydrate: 2%
Protein: 37%
2.49g 0.19g 3.15g
N/A


Spices and Herbs

FAT CARBS PROTEIN
Ginger (ground)
Where are the <1 calories per serving from?
Fat: 14%
Carbohydrate: 78%
Protein: 8%
0.01g 0.08g 0.01g
White pepper
Where are the <1 calories per serving from?
Fat: 6%
Carbohydrate: 88%
Protein: 6%
0.00g 0.10g 0.02g
Salt
Where are the <1 calories per serving from?
Fat: 0%
Carbohydrate: 0%
Protein: 0%
- - -
N/A


Soup

FAT CARBS PROTEIN
Chicken stock
Where are the 12 calories per serving from?
Fat: 22%
Carbohydrate: 50%
Protein: 28%
0.29g 1.51g 0.95g
N/A


Vegetables and Vegetable Products

FAT CARBS PROTEIN
Scallions or spring onions
Where are the 2 calories per serving from?
Fat: 5%
Carbohydrate: 82%
Protein: 13%
0.01g 0.55g 0.14g
N/A


Legumes and Legume Products

FAT CARBS PROTEIN
Soy sauce (shoyu) (low sodium)
Where are the 2 calories per serving from?
Fat: 1%
Carbohydrate: 64%
Protein: 35%
0.00g 0.38g 0.23g
N/A


Grains, Pasta and Rice

FAT CARBS PROTEIN
Cornstarch
Where are the 13 calories per serving from?
Fat: 0%
Carbohydrate: 100%
Protein: 0%
0.00g 3.19g 0.01g
   
 
can I have these ingredients on

bruno siluca's own diet


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 68
 
% Daily Values*
Total Fat 2.81g 4%
  Saturated Fat 0.854g 4%
  Polyunsaturated Fat 0.449g  
  Monounsaturated Fat 1.08g  
Cholesterol 106mg 35%
Sodium 1018mg 42%
Potassium 88mg  
Total Carbohydrate 6.01g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.45g  
Protein 4.5g  
 
Vitamin A 17% Vitamin C 9%
Calcium 12% Iron 17%

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