Ingredients Analysis - Vegan Pad Thai

     
 
can I have the ingredients in

Vegan Pad Thai

on Negative Net Calories?
 

Member says Food type Per serving  

Average Member Opinion
 
100% say OK


Spices and Herbs

FAT CARBS PROTEIN
Garlic powder
Where are the 1 calories per serving from?
Fat: 2%
Carbohydrate: 84%
Protein: 14%
0.00g 0.31g 0.07g
Red or cayenne pepper
Where are the <1 calories per serving from?
Fat: 45%
Carbohydrate: 42%
Protein: 13%
0.03g 0.10g 0.02g

Average Member Opinion
 
100% say Unfavorable


Oils

FAT CARBS PROTEIN
Olive oil
Where are the 16 calories per serving from?
Fat: 100%
Carbohydrate: 0%
Protein: 0%
1.80g - -
Sesame oil
Where are the 16 calories per serving from?
Fat: 100%
Carbohydrate: 0%
Protein: 0%
1.80g - -
Canola vegetable oil
Where are the 16 calories per serving from?
Fat: 100%
Carbohydrate: 0%
Protein: 0%
1.80g - -

Average Member Opinion
 
100% say Moderation


Fruit Juice

FAT CARBS PROTEIN
Lime juice
Where are the 4 calories per serving from?
Fat: 2%
Carbohydrate: 91%
Protein: 7%
0.01g 1.37g 0.07g

Average Member Opinion
 
100% say Favorable


Vegetables and Vegetable Products

FAT CARBS PROTEIN
Onions
Where are the 10 calories per serving from?
Fat: 2%
Carbohydrate: 92%
Protein: 6%
0.02g 2.43g 0.22g
Young green onions (tops only)
Where are the <1 calories per serving from?
Fat: 3%
Carbohydrate: 81%
Protein: 16%
0.00g 0.14g 0.04g
Mixed vegetables (frozen)
Where are the 58 calories per serving from?
Fat: 7%
Carbohydrate: 84%
Protein: 9%
0.47g 12.21g 3.02g
Mung beans (mature seeds, sprouted, drained solids, canned)
Where are the 6 calories per serving from?
Fat: 4%
Carbohydrate: 64%
Protein: 32%
0.03g 1.07g 0.70g

Average Member Opinion
 
100% say Favorable


Legumes and Legume Products

FAT CARBS PROTEIN
Chunky peanut butter (with salt)
Where are the 57 calories per serving from?
Fat: 71%
Carbohydrate: 15%
Protein: 14%
4.79g 2.07g 2.31g
Hard tofu (prepared with nigari)
Where are the 132 calories per serving from?
Fat: 57%
Carbohydrate: 12%
Protein: 31%
9.06g 3.98g 11.50g
Soy sauce (shoyu) (low sodium)
Where are the 9 calories per serving from?
Fat: 1%
Carbohydrate: 64%
Protein: 35%
0.01g 1.43g 0.87g

Average Member Opinion
 
100% say Moderation


Sweets

FAT CARBS PROTEIN
Brown sugar
Where are the 36 calories per serving from?
Fat: 0%
Carbohydrate: 100%
Protein: 0%
- 9.31g -

Average Member Opinion
 
100% say Moderation


Grains, Pasta and Rice

FAT CARBS PROTEIN
Dry rice noodles
Where are the 165 calories per serving from?
Fat: 1%
Carbohydrate: 95%
Protein: 4%
0.25g 37.76g 1.56g
   
 
can I have these ingredients on

Negative Net Calories


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 181
Calories 528
 
% Daily Values*
Total Fat 20.1g 31%
  Saturated Fat 2.901g 15%
  Polyunsaturated Fat 8.342g  
  Monounsaturated Fat 7.572g  
Cholesterol 0mg 0%
Sodium 810mg 34%
Potassium 555mg  
Total Carbohydrate 72.17g 24%
  Dietary Fiber 6.7g 27%
  Sugars 12.44g  
Protein 20.39g  
 
Vitamin A 479% Vitamin C 147%
Calcium 187% Iron 129%

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