Ingredients Analysis - Roasted Sweet Potato Wedges

     
 
can I have the ingredients in

Roasted Sweet Potato Wedges

on RazorShi's own diet?
 

Member says Food type Per serving  
N/A


Spices and Herbs

FAT CARBS PROTEIN
Rosemary (dried)
Where are the <1 calories per serving from?
Fat: 38%
Carbohydrate: 58%
Protein: 4%
0.01g 0.05g 0.00g
Salt
Where are the <1 calories per serving from?
Fat: 0%
Carbohydrate: 0%
Protein: 0%
- - -
N/A


Oils

FAT CARBS PROTEIN
Olive oil
Where are the 10 calories per serving from?
Fat: 100%
Carbohydrate: 0%
Protein: 0%
1.13g - -
N/A


Vegetables and Vegetable Products

FAT CARBS PROTEIN
Sweet potato
Where are the 56 calories per serving from?
Fat: 0%
Carbohydrate: 94%
Protein: 6%
0.03g 13.08g 1.02g
   
 
can I have these ingredients on

RazorShi's own diet


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 11
Calories 66
 
% Daily Values*
Total Fat 1.17g 2%
  Saturated Fat 0.172g 1%
  Polyunsaturated Fat 0.129g  
  Monounsaturated Fat 0.824g  
Cholesterol 0mg 0%
Sodium 181mg 8%
Potassium 220mg  
Total Carbohydrate 13.12g 4%
  Dietary Fiber 2g 8%
  Sugars 2.72g  
Protein 1.02g  
 
Vitamin A 738% Vitamin C 10%
Calcium 8% Iron 9%

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