Ingredients Analysis - Baked Salmon

     
 
can I have the ingredients in

Baked Salmon

on bruno siluca's own diet?
 

Member says Food type Per serving  
N/A


Spices and Herbs

FAT CARBS PROTEIN
Garlic powder
Where are the 7 calories per serving from?
Fat: 2%
Carbohydrate: 84%
Protein: 14%
0.02g 1.53g 0.35g
N/A


Fruit Juice

FAT CARBS PROTEIN
Lemon juice
Where are the 4 calories per serving from?
Fat: 0%
Carbohydrate: 93%
Protein: 7%
- 1.32g 0.06g
N/A


Finfish and Shellfish Products

FAT CARBS PROTEIN
Atlantic salmon (farmed)
Where are the 208 calories per serving from?
Fat: 53%
Carbohydrate: 0%
Protein: 47%
12.30g - 22.57g
   
 
can I have these ingredients on

bruno siluca's own diet


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 111
Calories 218
 
% Daily Values*
Total Fat 12.32g 19%
  Saturated Fat 2.478g 12%
  Polyunsaturated Fat 4.466g  
  Monounsaturated Fat 4.386g  
Cholesterol 67mg 22%
Sodium 68mg 3%
Potassium 452mg  
Total Carbohydrate 2.84g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.88g  
Protein 22.98g  
 
Vitamin A 5% Vitamin C 79%
Calcium 6% Iron 10%

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