Prep Time: 10 mins
Cook Time: 25 mins
Meal Types:
Breads & Baked Products
Snacks
Lunch
Rating:
fatsecret members overall average rating
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Pão com baixa caloria e carboidratos.
Ingredients
Directions
- Bata tudo no liquidificador.
- Adicionar o fermento por ultimo. Colocar em uma forma de silicone ou antiaderente no forno até dourar, por cerca de 25 minutos.
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Nutrition summary:
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There are 84 calories in 1 serving of Pão Carb Baixo. |
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Calorie break-down: 34% fat, 35% carbs, 31% protein. |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
0.627g
3%
Trans Fat
0g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.793g
Cholesterol
85mg
28%
Sodium
52mg
2%
Total Carbohydrate
7.31g
3%
Dietary Fiber
1.8g
6%
Sugars
2.65g
Protein
6.45g
Vitamin D
-
Calcium
11mg
1%
Iron
0.56mg
3%
Potassium
51mg
1%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (35%)
Fat (34%)
Protein (31%)
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* Based on a RDI of 2000 calories
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