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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bolo Paleo de Banana

Bolo sem açúcar, glúten, ou adoçantes artificiais.

Ingredients

Directions

  1. Bata no liquidificador os ovos, as bananas, a manteiga derretida, e metade das uvas.
  2. Misture numa vasilha o côco, a farinha de amêndoas, o fermento e o restante das passas.
  3. Misture lentamente com uma colher até incorporar. Asse em forma untada com manteiga no forno médio por aproximadamente 30min ou até que fique firme.
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Tem como fazer sem a farinha de amêndoas? Fica ruim?
05 Apr 16 by member: Natasha Mafra

     
 

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Nutrition summary:

There are 108 calories in 1 serving of Bolo Paleo de Banana.
Calorie break-down: 49% fat, 40% carbs, 11% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 56
Calories 108
 
% Daily Values*
Total Fat 6.18g 10%
  Saturated Fat 2.748g 14%
  Polyunsaturated Fat 0.691g  
  Monounsaturated Fat 1.795g  
Cholesterol 54mg 18%
Sodium 26mg 1%
Potassium 42mg  
Total Carbohydrate 11.18g 4%
  Dietary Fiber 1.6g 6%
  Sugars 6.35g  
Protein 3.08g  
 
Vitamin A 2% Vitamin C 17%
Calcium 36% Iron 44%
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
* Based on a RDI of 2000 calories