eenerpd's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
139.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
230 kcal Fat: 18.23g | Prot: 13.47g | Carb: 2.57g.   Breakfast: scrambled eggs, sour cream. more...
on diet Atkins   gaining 0.2 lb a week

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