Weigh In record (no journal entry) for 01 July 2012
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139.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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230 kcal
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Fat: 18.23g | Prot: 13.47g | Carb: 2.57g.
Breakfast: sour cream, scrambled eggs. more...
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gaining 0.2 lb a week
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