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Still going for it
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155.8 lb
Lost so far: 20.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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971 kcal
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Fat: 30.16g | Prot: 52.60g | Carb: 118.45g.
Breakfast: Brown Bread, Richmond Pork Sausage, Tesco Wholemeal Bread. Lunch: House Salad, Tesco Healthy Living Beef Lasagne. Snacks/Other: SPAR American Hard Gums, Weight Watchers Forest Fruits Layered Fromage Frais. more...
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losing 5.6 lb a week
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mushroom morris's weight history
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