RoseFlorida's Journal, 01 July 2012

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Weigh In record (no journal entry) for 01 July 2012

217.2 lb Lost so far: 32.4 lb. Still to go: 102.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:

1047 kcal

Fat: 72.65g | Prot: 75.07g | Carb: 16.38g. Breakfast: bacon. Lunch: diet pepsi, chicken breast, mustard sauce. Dinner: artichoke heart, chicken piccata. more...

3321 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Standing - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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RoseFlorida's Journal, 01 July 2012

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