childofnowhere's Journal, 11 April 2018

171.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 118.94g | Prot: 81.12g | Carb: 30.98g.   Breakfast: Egg, Parmesan Cheese (Grated), Quick'N Eat Pork Sausage Patties, Raspberries. Lunch: Carrots, Ken's Steak House Lite Northern Italian, Great Value Romaine Lettuce, Cucumber (with Peel), Celery, Ellsworth Cheddar Cheese Curds, Chicken Breast. Dinner: Athenos Natural Crumbled Feta Cheese, Great Value Hamburger Dill Chips Pickles, Denny's Sliced Tomatoes (3 Slices), Harris Teeter Tzatziki Sauce, Onions, Lettuce, Gyros Meat Slices. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark, Gallo Salame Pepperoni, Bengal Spice Herbal Tea, Coffee, Thai Kitchen Coconut Cream, Thai Kitchen Coconut Cream, Coffee. more...

2077 kcal

Activities & Exercise: Cooking - 15 minutes, Grocery Shopping - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...