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jalkapäivä salilla :) 💪
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166.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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929 kcal
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Fat: 35.34g | Prot: 72.32g | Carb: 74.40g.
Breakfast: Valio Kevyt Maito, Hunaja, Milbona Soja Unsweetened, Milbona Rasvaton Maitorahka, Elovena Valkosuklaa Mansikka Pikapuuro. Lunch: Ingmariini Ingmariini, kartanon voileipäkinkku, Milbona Tilsiter Juusto, Vaasan Koulunäkki. Dinner: Keitetty Kananmuna, Milbona Tilsiter Juusto, kartanon voileipäkinkku, Combino Munanuudeli. more...
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gaining 1.5 lb a week
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