Weigh In record (no journal entry) for 30 June 2012
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153.2 lb
Lost so far: 16.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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100 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 22.00g.
Breakfast: Multi-Grain Sandwich Thins. more...
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gaining 4.2 lb a week
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michebill's weight history
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