dorseybroich's Journal, 29 June 2012

Totally bloated from all the salt I ate at dinner, last night.
211.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:
1064 kcal Fat: 42.82g | Prot: 70.74g | Carb: 96.33g.   Breakfast: coffee, prunes. Lunch: balsamic , smoked salmon, olive oil, romaine. Dinner: kombucha, Spicy Black Bean & Rice Soup (Cup), organic jumbo eggs. more...
3522 kcal Activities & Exercise: Resting - 1 hour, Housework - 1 hour, Desk Work - 12 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Exercise machine (moderate) - 30 minutes. more...
gaining 35.0 lb a week

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Comments 
Time for lots of glasses of water! Chug-a-lug! You'll feel better very soon! 
30 Jun 12 by member: wiener4

     
 

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