Annie Grace's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
162.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:
266 kcal Fat: 5.28g | Prot: 21.97g | Carb: 31.70g.   Breakfast: Cinnamon Swirl Bread. Lunch: Light Mayo, Cooked Egg White. more...
1940 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
losing 1.6 lb a week

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