Weigh In record (no journal entry) for 08 April 2018
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119.7 lb
Lost so far: 80.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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2099 kcal
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Fat: 114.01g | Prot: 91.94g | Carb: 197.48g.
Breakfast: Sweet or Dark Chocolate, Meat, Frigo Natural String Cheese Part Skim, Corn Tortilla. Lunch: Perry's Ice Cream Premium Neapolitan Ice Cream, White Bread , Kraft American Cheese Slice, Egg. Dinner: Chicken Wing with Hot Pepper Sauce, Mission Avocado. Snacks/Other: Mango, Gala Apples. more...
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losing 1.4 lb a week
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rosio19's weight history
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