kattay's Journal, 07 April 2018

Reasonably well considering eating out with DD and DS on trips to the hospital for new baby, watching GC on some days, Easter, and birthday celebrations for family. Good family time and worth every bit of the time spent. I did pick the healthier options for the most part. Just worked a little harder after all that. Still kept under my "ceiling" which is close to a miracle for me :) Did a bit of IF. Moving down is always a great motivator for me.
234.0 lb Lost so far: 76.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2018:
927 kcal Fat: 76.78g | Prot: 55.58g | Carb: 9.71g.   Breakfast: Great Value Medium Black Olives, Mozzarella Fresca Fresh Mozzarella, Hormel Turkey Pepperoni 70% Less Fat, Trader Joe's Brown Cage Free Eggs (Large), Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), Bragg Organic Apple Cider Vinegar. Lunch: Mozzarella Fresca Fresh Mozzarella, Land O'Lakes Salted Butter, Cauliflower Rice, Kroger Corned Beef Brisket Flat Cut, Great Value Sharp Cheddar Cheese. Snacks/Other: Walnuts. more...
3982 kcal Activities & Exercise: Watching TV/Computer - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 20 minutes, Desk Work - 6 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 0.9 lb a week

22 Supporters    Support   

Comments 
Good loss! Well done 👍👍 
07 Apr 18 by member: gaelicgal
Thank you Bill and gaelicgal!! 
07 Apr 18 by member: kattay
Good job! 
07 Apr 18 by member: momma6224
Nice loss! 
07 Apr 18 by member: lilpurplebug
Thanks momma6224 and lilpurplebug!! 
07 Apr 18 by member: kattay
Excellent! Happy for your success! 
08 Apr 18 by member: HCB
great job! you are inspiring!!  
08 Apr 18 by member: cherik1
Thank you HCB!! 
08 Apr 18 by member: kattay
Thank you Cherik1!! 
08 Apr 18 by member: kattay
Thanks to all that have supported me! I appreciate everyone of you!!! 
11 Apr 18 by member: kattay

     
 

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