timesformiracles's Journal, 07 April 2018

Weigh In record (no journal entry) for 07 April 2018
145.5 lb Lost so far: 26.5 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2018:
1377 kcal Fat: 56.08g | Prot: 42.47g | Carb: 164.40g.   Breakfast: Vivo Avena Instantánea, Loncoleche Leche sin Lactosa Descremada, Frutillas, Kupiec Galletas de Arroz con Sésamo, PF Pechuga de Pollo Cocida (11g), Nestlé Dark Chocolate Bitter 65% Cacao. Lunch: Pizza de Carne y Verduras (36 Cm), Patatas Fritas, Queso Mozzarella, Helado de Fresa , Paradiso Jugo Natural Frambuesa, Nestlé Crema de Leche. Dinner: Lemon Stones Cerveza. Snacks/Other: Huevos de Chocolate. more...
on diet timesformiracles's own diet   losing 11.6 lb a week

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