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Haven't logged in for 3 days. Body wanted carbs for the last three days, but I'm seriously carb loaded whole staying in maintenance calories. I don't I'll hit the 201 mark again on this down cycle.
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206.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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483 kcal
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Fat: 27.01g | Prot: 30.86g | Carb: 29.17g.
Breakfast: Chicken Breast, Oranges, White Bread, Butter, Boiled Egg. more...
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gaining 8.8 lb a week
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 Comments
The main question is, is it all going to plan? All the best!
07 Apr 18 by member: Phooka
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A little slower than expected, but I think slowly pulling it off at this point while maintaining the activity level, the more likely I'll be to keep weight in Chev in future. No more'biulkng' with weight lifting. I don't think it works for people who aren't juicing.
07 Apr 18 by member: northernmusician
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That would be 'in check' not 'in Chev'.
07 Apr 18 by member: northernmusician
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@NM - You beat me again! I only bounced 4.4#....
08 Apr 18 by member: jimmiepop
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buy hey... it only took me 24 hours... given 3 days...
08 Apr 18 by member: jimmiepop
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Ah, Jimmy. That might be a challenge I could take. See if I can gain 5 pounds from a one day carb load.
10 Apr 18 by member: northernmusician
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