Weigh In record (no journal entry) for 02 May 2010
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195.0 lb
Lost so far: 20.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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2041 kcal
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Fat: 87.09g | Prot: 85.76g | Carb: 275.23g.
Breakfast: banana, egg. Lunch: popcorn, tartar sauce, bread, baby carrots, best foods light maynaise, chicken of the sea chunk light tuna in water. Dinner: steak, cake, pasta. Snacks/Other: plain m&ms, Ruffles potatoe chips. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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