Klynn82's Journal, 06 April 2018

Happy Friday everyone!! We are a breath away from the weekend!! YAY!!! I am ready for it!!

I wish you all success in your journey, wherever you may be! I have worked so hard to get where I am, and while I am no where near where I want to be, but I am further along now than I was yesterday.

Remember to be kind to each other, you never know the struggle that someone else is facing. We are all living this life for just a short short time, you want to make sure that when you leave, you leave being proud of the person you were. Treat others with love and respect. A kind word goes further than a harsh comment. Love on each other, support each other.

I am so thankful for all of you, for you all hold a place in my heart. Thank you for your love and support!!

446.0 lb Lost so far: 59.0 lb.    Still to go: 196.0 lb.    Diet followed reasonably well.

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291 kcal

Fat: 18.01g | Prot: 23.03g | Carb: 10.59g.   Lunch: Subway Subway Club Salad, Bacon. Dinner: Meat Pizza Topping. more...

6065 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours. more...