grunaffe's Journal, 06 April 2018

Weigh In record (no journal entry) for 06 April 2018
196.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2018:
3382 kcal Fat: 172.62g | Prot: 79.43g | Carb: 370.74g.   Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Twinings Green Tea, Boiled Egg, Best Foods Real Mayonnaise. Lunch: Great Value Brown Rice, Butter (Salted). Dinner: Russell Stover Solid Milk Chocolate Bunny, Jack in the Box Sourdough Jack, Jack in the Box Natural Cut Fries (Small). Snacks/Other: Wal-Mart Crispy Marshmallow Treats. more...
3106 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 2 hours, Desk Work - 10 hours, Driving - 2 hours, Sleeping - 8 hours. more...
gaining 1.9 lb a week


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