Weigh In record (no journal entry) for 06 April 2018
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333.8 lb
Lost so far: 9.2 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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43 kcal
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Fat: 0.56g | Prot: 7.58g | Carb: 1.51g.
Lunch: Tuna Sashimi, Chicken Stock. more...
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losing 3.6 lb a week
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