Ieksie's Journal, 06 April 2018

Ieksie's Profile < Previous Entry |Next Entry >

Happy Friday everyone!

168.2 lb Lost so far: 6.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2018:

1455 kcal

Fat: 48.20g | Prot: 32.92g | Carb: 75.03g. Dinner: Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread), Woolworths Egg Mayo Brown Sandwich. Snacks/Other: Sauvignon Blanc Wine. more...

873 kcal

Activities & Exercise: Sleeping - 9 hours and 44 minutes, Samsung Health - 14 hours and 16 minutes. more...

losing 0.7 lb a week

6 Supporters Support

Comments

Happy Friday Leksie! Have a good one!

06 Apr 18 by member: Nikina70


	Submit a Comment You must sign in* to submit a comment*

Ieksie's weight history

view complete history

Ieksie's Journal, 06 April 2018

Submit a Comment

Other Related Links

Members

Ieksie's weight history