Destiny242's Journal, 27 June 2012

ERrrrrrr....I need to be more strict with myself and what I eat. Here we go world, I need to get down to 135. Ok.. so that's only 10 lbs.. but why is it so hard to get rid of after age 42?????? I am going to follow a low fat Primal diet, and make sure I log everything I eat on this site everyday. I will loose it. I will get the graph down to the blue line!

148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

1215 kcal

Fat: 45.58g | Prot: 64.49g | Carb: 144.41g.   Breakfast: greek yogurt. Lunch: french fries. Dinner: gravy, mashed potatoes, baked apples, green beans, catfish. Snacks/Other: milk. more...

1659 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...