Weigh In record (no journal entry) for 04 April 2018
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297.1 lb
Lost so far: 10.9 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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2021 kcal
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Fat: 58.02g | Prot: 102.35g | Carb: 271.46g.
Breakfast: Celery, Cherry Tomatoes, Cucumber (Peeled), Lettuce, Coffee, Whole Milk, Kellogg's Raisin Bran. Lunch: Meatless Pasta with Cheese and Tomato Sauce, Lettuce, Giant Eagle Cherry Tomatoes, Strawberries, Eggland's Best Large Grade A Eggs. Dinner: Lettuce, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Sensible Portions Garden Veggie Straws - Zesty Ranch, Miller Brewing Company Lite Beer (Bottle), Sweet Potato, Tasty Bird Boneless Skinless Chicken Thighs, Strawberries. Snacks/Other: Trader Joe's Tangerines. more...
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gaining 2.4 lb a week
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