Weigh In record (no journal entry) for 03 April 2018
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358.6 lb
Lost so far: 4.4 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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925 kcal
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Fat: 46.80g | Prot: 70.24g | Carb: 62.52g.
Lunch: Kroger Green Bell Pepper, Kroger Grilled Chicken Breast, Ingles Italian Large Green Pitted Olives, Lettuce, Olive Garden Light Italian Dressing, Kroger Mild Cheddar & Monterey Jack Cheese. Dinner: Olive Garden Light Italian Dressing, Arby's Chopped Side Salad, Arby's Large Roast Beef (No Bun). Snacks/Other: Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Jell-O Sugar Free Chocolate Pudding Snack, Outshine Strawberry Fruit Bar. more...
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3962 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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Darlin Diva Dawn's weight history
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