Weigh In record (no journal entry) for 27 June 2012
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187.0 lb
Lost so far: 38.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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515 kcal
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Fat: 27.34g | Prot: 43.17g | Carb: 24.42g.
Breakfast: Coffee with Cream, Hard-Boiled Egg. Lunch: Light Italian Dressing, Chargrilled Chicken Garden Salad. more...
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losing 1.8 lb a week
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Soulnoid's weight history
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