Weigh In record (no journal entry) for 03 April 2018
|
236.6 lb
Lost so far: 12.2 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1060 kcal
|
Fat: 65.59g | Prot: 90.56g | Carb: 22.42g.
Breakfast: Coffee (Brewed From Grounds) , Egg (Whole) , Steak. Lunch: Kroger 4% Cottage Cheese, Bacon Cheeseburger Casserole. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babyjacksgranny's weight history
|