Weigh In record (no journal entry) for 03 April 2018
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199.6 lb
Lost so far: 18.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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438 kcal
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Fat: 14.26g | Prot: 20.37g | Carb: 58.54g.
Lunch: Kraft Natural Mozzarella String Cheese, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Cupcake with Icing. more...
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gaining 1.4 lb a week
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