davidsprincess's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
232.6 lb Lost so far: 16.4 lb.    Still to go: 67.6 lb.    Diet followed poorly.

Diet Calendar Entries for 02 April 2018:
1191 kcal Fat: 54.41g | Prot: 92.38g | Carb: 90.67g.   Breakfast: Designer Whey Chocolate Protein Shake, Nabisco Premium Saltine Crackers Original Minis, Frigo Natural String Cheese Part Skim, Strawberries, Daisy 4% Small Curd Cottage Cheese, White Castle Microwaveable Hamburgers, Lean or Extra Lean Ground Beef or Patty, Kraft 2% Milk American Cheese Singles, Great Value Onion Rings. more...
3515 kcal Activities & Exercise: Elliptical - 15 minutes, Walking (moderate) - 3/mph - 53 minutes, Weight Training (moderate) - 15 minutes, Driving - 30 minutes, Sitting - 8 hours, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 2.3 lb a week

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