Weigh In record (no journal entry) for 26 June 2012
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130.1 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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2041 kcal
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Fat: 53.37g | Prot: 194.98g | Carb: 325.34g.
Breakfast: Jumbo Biscuits Flaky Butter, Strawberry Preserves, Strawberry Preserves, Jumbo Biscuits Flaky Butter. Lunch: Cucumber (with Peel), Spicy Brown Mustard, Deli Fresh Meats Shaved Honey Ham, Honey Roasted TURKEY BREAST, Mayonnaise Dressing with Olive Oil, Straun Bread. Dinner: Cantaloupe Melons, Barbecue Sauce, North Pride Sweet Peas, CRISPY STRIPS. Snacks/Other: Special Dark Chocolate, Sweet Cherries, Mini Lemon Blueberry Scones, Sweet Cherries. more...
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1974 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 1 hour, Shopping - 1 hour, Sleeping - 8 hours. more...
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steady weight
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cheetahfanatic's weight history
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