Weigh In record (no journal entry) for 02 April 2018
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123.7 lb
Lost so far: 76.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1645 kcal
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Fat: 64.38g | Prot: 108.90g | Carb: 163.45g.
Breakfast: Red Delicious Apples, Egg. Lunch: Almonds , Red Delicious Apples, Wendy's Jr. American Cheese Slice, Subway 6" Black Forest Ham. Dinner: Cheetos Flamin' Hot Puffs, Chicken Breast, Cheese, Corn Tortillas . more...
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gaining 7.7 lb a week
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rosio19's weight history
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