Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
misskeshanicole
Journal
01 May 10
misskeshanicole's Journal, 01 May 2010
misskeshanicole's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2010
120.0 lb
Lost so far:
56.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2010:
1609 kcal
Fat: 64.05g | Prot: 43.97g | Carb: 226.37g.
Breakfast:
Caffe Americano (Venti), skim milk, kirkland chocolate milk.
Dinner:
arby fries, arby melt.
Snacks/Other:
special dark pieces, Vanilla Ice Cream Sandwich.
more...
1378 kcal
Activities & Exercise:
Desk Work - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
misskeshanicole's weight history
view complete history