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Easter after effects. Why is food the center of all holidays?
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217.5 lb
Lost so far: 19.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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936 kcal
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Fat: 47.87g | Prot: 51.64g | Carb: 79.81g.
Breakfast: Cooked Spinach (from Fresh), Egg. Lunch: Cooked Spinach (from Fresh), Egg. Dinner: Shrimp Spring Roll, California Rolls. Snacks/Other: Planters Mixed Nuts. more...
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gaining 7.0 lb a week
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