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😎 down a little...
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142.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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925 kcal
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Fat: 32.55g | Prot: 22.25g | Carb: 131.10g.
Breakfast: Water, Daim Swedish Almond Cake. Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Water. Dinner: White Rice, Water. Snacks/Other: Daily Chef Tortilla Chips. more...
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losing 2.8 lb a week
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