RoseFlorida's Journal, 26 June 2012

217.6 lb Lost so far: 32.0 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 83.64g | Prot: 77.28g | Carb: 4.81g.   Breakfast: cheddar jack, bacon, egg. Dinner: My homemade dressing, strip steak, 50/50 Blend. Snacks/Other: Hubby's dressing, sugar free jello, sugar free heavy whipped. more...

2456 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...