neal51's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
194.5 lb Lost so far: 81.5 lb.    Still to go: 29.5 lb.    Diet followed 100%.

Diet Calendar Entry for 26 June 2012:
462 kcal Fat: 4.44g | Prot: 16.09g | Carb: 98.54g.   Breakfast: skim milk, wheaties, sugar, cheerios. more...
on diet neal51's own diet   gaining 5.8 lb a week

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