Weigh In record (no journal entry) for 26 June 2012
|
194.5 lb
Lost so far: 81.5 lb.
Still to go: 29.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 June 2012:
|
462 kcal
|
Fat: 4.44g | Prot: 16.09g | Carb: 98.54g.
Breakfast: cheerios, sugar, wheaties, skim milk. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neal51's weight history
|