Weigh In record (no journal entry) for 26 June 2012
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272.9 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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936 kcal
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Fat: 30.28g | Prot: 61.01g | Carb: 113.32g.
Breakfast: honey, Total 0% Nonfat Greek Strained Yogurt. Lunch: blue cheese, Strawberry Milk Shake. Dinner: lamb, vegetable bake. Snacks/Other: highlights, choc ice, peach, cherries. more...
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losing 0.8 lb a week
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