Weigh In record (no journal entry) for 31 March 2018
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201.5 lb
Lost so far: 17.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1167 kcal
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Fat: 65.03g | Prot: 86.97g | Carb: 66.23g.
Breakfast: Butter Whipped (Salted), Naturegg Eggs. Lunch: Blimpie Antipasto Salad, Meijer Unsweetened Mango Chunks. Dinner: Blue & Roquefort Cheese Salad Dressing, Cooked Summer Squash (from Fresh), Chicken Breast. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Kraft Cool Whip Sugar Free, Boiled Egg, Glucerna Hunger Smart Shake - Homemade Vanilla, Enlightened Birthday Cake Ice Cream, Kraft Cool Whip Sugar Free, Jell-O Sugar Free Raspberry Gelatin. more...
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losing 1.0 lb a week
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firenza's weight history
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